Couple Skills McKay Matthew
Couple Skills McKay Matthew Love takes work, but, when it comes to relationships, it pays to work smarter. You'll learn to improve communication, cope better with problems, and resolve conflicts with…
Specifikacia Couple Skills McKay Matthew
Couple Skills McKay Matthew
Love takes work, but, when it comes to relationships, it pays to work smarter. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship.
These new approaches will help you to accept your partner's feelings (and your own emotions) without judgment. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy.New to this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT). Using these techniques will help you decide what you really value in your relationship and then commit to acting in ways that further those values every
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