Do It Now!: Break the Procrastination Habit Knaus William J. Paperback
Dr. William J. Knaus's awareness/action approach has helped thousands of people overcome the adverse effects of procrastination. Now, this completely revised and updated edition of his classic…
Specifikacia Do It Now!: Break the Procrastination Habit Knaus William J. Paperback
Dr. William J. Knaus's awareness/action approach has helped thousands of people overcome the adverse effects of procrastination. Now, this completely revised and updated edition of his classic bestseller can help you identify the root causes of your particular problem and develop a workable action plan to regain control of your life. Based on the latest research, Do It Now! includes:The Procrastination Inventory--a self-test to help you identify personal behavior patternsThe six classic procrastination styles and how to overcome themDozens of helpful exercises and strategies--plus special Do It Now! tips"Don't procrastinate on reading this book and using its methods!" --Albert Ellis, Ph.D., President Albert Ellis Institute for Rational Emotive Behavior Therapy "This compelling book goes beyond procrastination and addresses