Energize Your Mind - Gaur Gopal Das

Výrobca: Slovart

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Výrobca

Slovart

Autor

Gaur Gopal Das

Počet strán

320

Rok vydania

2023

Jazyk

anglické

ISBN

1846047404

Väzba

Brožovaná bez prebalu matná

Specifikacia Energize Your Mind - Gaur Gopal Das

Take charge of your feelings by mastering the monk mindset.In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.