Im So Effing Hungry: Why We Crave What We Crave - And What to Do about It Shah Amy
Im So Effing Hungry: Why We Crave What We Crave - And What to Do about It Shah Amy Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for…
Specifikacia Im So Effing Hungry: Why We Crave What We Crave - And What to Do about It Shah Amy
Im So Effing Hungry: Why We Crave What We Crave - And What to Do about It Shah Amy
Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting. I've seen my program work for people all over the world. "My mission is to revolutionize the way we think about hunger and nutrition, and to help people manage hunger and cravings and break free from the tyranny of diets and battles with food.
Amy ShahDr. And it will work for you, too." --from the introduction by Dr. Amy Shah kept hearing the same complaints from her patients: "I feel hungry all the time, even when I just ate." "My cravings are out of control." They were white-knuckling it through yet another diet plan, only to feel depleted, frustrated, and really effing hungry.So she created I'm So