Little Flower Yoga for Kids
Little Flower Yoga for Kids Wouldn't it be great if your child could exercise, have fun, and build concentration skills all at the same time? Little Flower Yoga for Kids offers this fun and unique…
Specifikacia Little Flower Yoga for Kids
Little Flower Yoga for Kids
Wouldn't it be great if your child could exercise, have fun, and build concentration skills all at the same time? Little Flower Yoga for Kids offers this fun and unique program combining yoga and mindfulness in an easy-to-read format. In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful use of yoga in her kindergarten classroom led to requests by other students, teachers, and administrators for yoga programs of their own.
Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child's daily routine, ultimately improving health, behavior, and even school achievement. Written specifically for parents and kids, the book aims at teaching children to pay attention, increase focus, and balance their emotions-all while building physical strength and flexibility. The book details the five main components of the program: connect, breath, move, focus, and relax.Drawing on these components, Harper shares practical activities that parents can use with their children both on a daily basis and as applied to particularly challenging issues.
And while this book is targeted to parents, teachers may also find it extremely useful in helping students achieve better attention and focus.
Little Flower Yoga for Kids
Yoga For Kids - Susannah Hoffman
Yoga for Kids Gibbs Bel
Big Truths for Little Kids
Healthy Mindsets for Little Kids
Little Flower
Go Go Yoga for Kids Weis Sara J.
Flower box Yoga Frog
Little Joe Flower
Little Joe Little Dog Flower
Little Joy FLOWER