Overcoming Chronic Digestive Conditions: Release the Visceral Layers of Post-Traumatic Gut Disorder Kenward Nikki

A holistic approach for healing trauma stored in the gutExplains how and why emotions and trauma are stored in the gut, causing digestive issues and visceral tensionsPresents recent research that enriches our understanding of the gut as a center of emotional and spiritual growthShares a hands-on process of listening to the gut layer by layer to help heal gut issues, renew the microbiome, and release intergenerational traumaA healthy gut is fundamental to a healthy life. As Nikki Kenward, CST-D, MCSS, explains, past challenges and traumas, whether emotional or physical, are held in the enteric nervous system in many ways, including Embedded within our digestive -system is the enteric nervous system, our "second brain," which serves to protect us from the external world of adversity, including not only viruses and bacteria, but also traumatic events.