Positive Ageing Plan Dondos Dr Vicky
Positive Ageing Plan Dondos Dr Vicky Over the last 14 years Dr Vicky Dondos has treated thousands of women who are unhappy with their own reflection. She reveals the four pillars: mindful practices,…
Specifikacia Positive Ageing Plan Dondos Dr Vicky
Positive Ageing Plan Dondos Dr Vicky
Over the last 14 years Dr Vicky Dondos has treated thousands of women who are unhappy with their own reflection. She reveals the four pillars: mindful practices, lifestyle medicine, skincare options and cosmetic procedures, and shows how they can help you to achieve a beautiful and natural glow - no matter your age or budget. In The Positive Ageing Plan she demystifies the skincare jargon, explains the facts of the ageing process and reveals a peek behind the cosmetic medicine curtain so that we can better understand and feel empowered to take control of our own appearance.
This book gives you the building blocks to create your own She explains everything from why wearing SPF every day is crucial for healthy skin to what skincare actually works (often not the expensive stuff!) and from the foods that support your skin, to which cosmetic treatments might suit you.
Ten Steps of Positive Ageing
Svakom Vicky
Strapec VICKY fialová
Ageing Rewired Dorling Lynne