The Egoscue Method of Health Through Motion - Egoscue, Pete
The Egoscue Method of Health Through Motion - Egoscue, Pete No one is immune. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's knees, bad backs, stiff necks, sore feet, and…
Specifikacia The Egoscue Method of Health Through Motion - Egoscue, Pete
The Egoscue Method of Health Through Motion - Egoscue, Pete
No one is immune. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's knees, bad backs, stiff necks, sore feet, and swollen ankles. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture.
By recognizing that the human body is dependent on adequate motion to maintain its full range of physical functions, he has revolutionized both the treatment of musculoskeletal pain and the techniques for training athletes to achieve peak performance levels.Brimming with common sense It could, without exaggeration, be called a modem epidemic.In this brilliant book, renowned anatomical functionalist Pete Egoscue identifies the epidemic's causes and effects.
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Health of the Nation
Through the Eye of the Tiger
Method of No-method
Pete the Cat: Go, Pete, Go!