The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan…
Specifikacia The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called "the prescription you need to live a long, healthy life"--a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman Backed by scientific research, the film's doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead.Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life.
The Plant-Based Power Plan