The Intuitive Eating Plan Ackerman Kirsten MS Rd
A gentle, comforting, body-positive approach to foodIt's time to explore and build new, positive relationships with food, moving away from restriction, deprivation, and obsession with body image. The…
Specifikacia The Intuitive Eating Plan Ackerman Kirsten MS Rd
A gentle, comforting, body-positive approach to foodIt's time to explore and build new, positive relationships with food, moving away from restriction, deprivation, and obsession with body image. The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition.You will be introduced to intuitive eating concepts that challenge what you previously believed about food, health, and wellness. Learn about the misconceptions of dieting, the mechanics and physiology behind hunger and satisfaction, how to address emotional eating, and how to make informed choices. Waiting for you on the other side is not only a healed relationship with food but also an intuitive eating bond that will impact every area of your life.The Intuitive Eating Plan
Intuitive Eating, 4th Edition
The Fifth Act - Elliot Ackerman
The Change - Miller Kirsten
The Fifth Act - Elliot Ackerman