Unseen, Unheard, Undervalued: Managing Loneliness, Loss of Connection and Not Fitting in Scarlet Janina
Unseen, Unheard, Undervalued: Managing Loneliness, Loss of Connection and Not Fitting in Scarlet Janina Have you ever felt like you're shouting into the void for someone to just see you and to…
Specifikacia Unseen, Unheard, Undervalued: Managing Loneliness, Loss of Connection and Not Fitting in Scarlet Janina
Unseen, Unheard, Undervalued: Managing Loneliness, Loss of Connection and Not Fitting in Scarlet Janina
Have you ever felt like you're shouting into the void for someone to just see you and to acknowledge that you exist, that you have value, that you are loved?That feeling-like no one can really see who you are, like no one really gets it, that's loneliness. It is a universal emotion, one we all experience at one point or another, but we have also been made to feel ashamed, oppressed and stigmatised about experiencing it.Being seen means that someone notices you and includes you. The truth is everyone feels lonely.
Being valued means being respected and treated with compassion and kindness. Being heard means to be listened to without interruption, gaslighting or invalidation, but rather with compassion and understanding. When all three of these needs are met, we experience a sense of belonging.
Human beings need more than access to