500 Fat Free Recipes: A Complete Guide to Reducing the Fat in Your Diet: A Cookbook Schlesinger Sarah
A one-stop resource for healthy eating, offering convenient, delicious, nonfat recipes each with one gram of fat or less--as well as a complete guide to reducing the fat in your dietAs cardiac…
Specifikacia 500 Fat Free Recipes: A Complete Guide to Reducing the Fat in Your Diet: A Cookbook Schlesinger Sarah
A one-stop resource for healthy eating, offering convenient, delicious, nonfat recipes each with one gram of fat or less--as well as a complete guide to reducing the fat in your dietAs cardiac patients, dieters, and just about anyone interested in maintaining good health can tell you, "fat free" too often means "flavor free." With The Garden Variety Cookbook and The Low-Cholesterol Olive Oil Cookbook, Sarah Schlesinger proved there's no reason why good food and good diet can't go hand in hand, and in 500 Fat-Free Recipes she does so again, with distinction.Schlesinger began a dramatic reduction of her family's fat and cholesterol intake as part of a program to reverse her husband's chronic heart disease. Finding hundreds of lowfat recipes--but very few nonfat recipes--she began her own culinary experiments. The result is a remarkable collection of