Knihy

The Family Immunity Cookbook: 101 Easy Recipes to Boost Health Amidor Toby

An easy-to-follow, family friendly cookbook filled with delicious recipes all designed to boost health, energy and wellness.All of us want to keep our families safe and healthy. We also want to eat delicious and satisfying food. The Family Immunity Cookbook includes 25 of the top immune-boosting foods, incorporated into 101 delicious recipes. These are ingredients that provide immune-essential nutrients like vitamin C, vitamin D, zinc, selenium, iron, and protein to keep your body's defenses in tip-top shape, or they are foods that help decrease inflammation and boost antioxidant activity such as berries, fatty fish or avocados which help your body defend itself from illness and can also promote healing.But that sounds complicated. How do we build healthy immune systems anyway? Simple. Bestselling cookbook author and nutritionist Toby Amidor is

Female Abolitionists Blaisdell Bob

A Dover Original, this collection of essays, letters, poems, and speeches by the bold women who joined the abolitionist movement of the nineteenth century will educate and inspire all who are interested in this era of American history. The collection includes the work of 26 remarkable women whose efforts, at great risk to their own safety, became instrumental in fighting slavery, including Phillis Wheatley, Sojourner Truth, Mary Prince, Sarah Mapps Douglass, Elizabeth Cady Stanton, Lydia Maria Child, Harriet Tubman, Angelina and Sarah Grimk, and

Asia in Flanders Fields: Indians and Chinese on the Western Front, 1914-1920 Dendooven Dominiek

The First World War brought peoples from five continents to support the British and French Allies on the Western Front. Many were from colonial territories in the British and French empires, and the largest contingents were Indians and Chinese - some 140,000. It is a story of the encounter with the European 'other', including the civilian European local populations, often marred by racism, discrimination and xenophobia both inside and outside the military command, but also lightened by moving and enduring 'human' social relationships. The vital contribution to the Alles and the huge sacrifices involved were scarcely recognized at the Paris Peace Conference in 1918 or the post-war victory celebrations and this led to resentment - see huge media coverage in 2021. The effect of the European 'other' experience enhanced Asian political awareness and self-confidence, and stimulated

Macroecology Brown James H.

In Macroecology, James H. Brown proposes a radical new research agenda designed to broaden the scope of ecology to encompass vast geographical areas and very long time spans.While much ecological research is narrowly focused and experimental, providing detailed information that cannot be used to generalize from one ecological community or time period to another, macroecology draws on data from many disciplines to create a less detailed but much broader picture with greater potential for generalization. Integrating data from ecology, systematics, evolutionary biology, paleobiology, and biogeography to investigate problems that could only be addressed on a much smaller scale by traditional approaches, macroecology provides a richer, more complete understanding of how patterns of life have moved across the earth over time. Brown also demonstrates the advantages of macroecology

Billy Liddell: A Family Portrait of a Liverpool Icon Jones Peter

Liddell at One Hundred celebrates the life of Liverpool and Scotland legend Billy Liddell. Born in Fife in 1922, Billy made the move from Scotland to Liverpool at 16, but the Second World War delayed his debut. After serving in the RAF as a navigator, he returned to football and won the league with Liverpool in his first full season with the club after the war. A diehard Red, Billy spent his whole career with the club, scoring 228 times in 534 appearances between 1938 and 1961. He remains the oldest goalscorer in Liverpool's history and their fourth-highest scorer of all time. Liddell spent a decade playing for Scotland and has the honour - alongside Stanley Matthews - of being one of only two men to represent a Great Britain XI more than once. A true sportsman and consummate professional, he was never booked or sent off in his entire footballing career. Liddell at One Hundred brings

Mastering Torch-Fired Enamel Jewelry: The Next Steps in Painting with Fire Lewis Barbara

Take the next steps in painting with fireThis follow-up to the award-winning Torch-Fired Enamel Jewelry combines the beauty (and ease ) of torch-firing enamel with creative jewelry and metalsmithing techniques. Following a thorough review of the basics of torch-firing and all-new information on building and layering color, you'll make:stunning necklaces, like the Bandaged Heart, featuring a copper and mesh heart, soldered and adorned with liquid enamelfun and funky earrings, like the harlequin decaled I'm Distressed earringsand cool bracelets, like the Up-Cycled Daisy, which features transparent brass enameling, recycled components, and much, much moreMastering Torch-Fired Enamel Jewelry includes:50+ techniques for enameling, metalsmithing, beading and wireworking17 step-by-step projects, including necklaces, earrings and

She Could Fly Volume 3: Fight or Flight Cantwell Christopher

The astonishing finale of the acclaimed series!After an intense brain surgery, Luna's mental imbalances are more manageable, but still problematic. Now 18, she's estranged from her parents and forging a life on her own. But Luna soon discovers that there's a new Flying Woman in town... one that's hellbent on causing havoc and terror.After witnessing this new Flying Villain, Luna's purpose finally become clear. She must be the one to fly--for the good of Chicago, for the sake of her family, for the memory of Mayura, and for herself.And this battle will all take place above the Chicago

Tree Dogs, Banshee Fingers and Other Irish Words for Nature Magan Manchn

\nA magical illustrated collection of Irish words for the natural world from the author of the bestseller, Thirty-Two Words for Field.\n

Short-Term Keto: A 4-Week Plan to Find Your Unique Carb Threshold Garrison Tara

The ketogenic diet has been wildly popular for several years. In fact, you may feel like everyone you know is on the keto diet--or at least has tried to live life on the keto diet. That's where many people run into a pitfall. Keto is often seen as being unsustainable for the long term. That's where nutritionist, personal trainer, and health coach Tara Garrison comes in with her expert advice about the proven benefits of a shorter-duration keto plan.In Short-Term Keto, Garrison explains why the keto diet makes sense and shares success stories from people who've made it work. Then she explains how to increase your chance for success if you're new to keto or how to reintroduce carbs if you've used keto to meet your goal and need to maintain your health and weight loss. Garrison's plan enables you to customize your meals for the carb count that's right for you. She describes

Data Science for Dummies Pierson Lillian

Monetize your company's data and data science expertise without spending a fortune on hiring independent strategy consultants to helpWhat if there was one simple, clear process for ensuring that all your company's data science projects achieve a high a return on investment? What if you could validate your ideas for future data science projects, and select the one idea that's most prime for achieving profitability while also moving your company closer to its business vision? There is.Industry-acclaimed data science consultant, Lillian Pierson, shares her proprietary STAR Framework - A simple, proven process for leading profit-forming data science projects.Not sure what data science is yet? Don't worry! Parts 1 and 2 of Data Science For Dummies will get all the bases covered for you. And if you're already a data science expert? Then you really won't want to miss the data science strategy and data monetization gems that are shared in Part 3 onward throughout this book.Data Science For Dummies demonstrates:* The only process you'll ever need to lead profitable data science projects* Secret, reverse-engineered data monetization tactics that no one's talking about* The shocking truth about how simple natural language processing can be* How to beat the crowd of data professionals by cultivating your own unique blend of data science expertiseWhether you're new to the data science field or already a decade in, you're sure to learn something new and incredibly valuable from Data Science For Dummies. Discover how to generate massive business wins from your company's data by picking up your copy today.

Thanks for Everything Now Get Out: Can We Restore Neighborhoods Without Destroying Them? Margulies Joseph

A radical rethinking of how to make distressed urban neighborhoods more livable while preserving the residents' ability to live thereWhen a distressed urban neighborhood gentrifies, all the ratios change: poor to rich; Black and Brown to white; unskilled to professional; uninsured to insured; food insecure to food secure. Vacant lots become condos, junkyards become parks, and trendy new restaurants open. But the people who originally lived there--enduring miserable conditions for years and working hard to change them--are gradually driven out. For them, the neighborhood hasn't been restored so much as destroyed.Focusing on the Olneyville section of Providence, Rhode Island, Joseph Margulies asks, Can we rebuild such neighborhoods without setting the stage for their destruction? Is failure the inevitable cost of success? His answer is based on years of interviews and

IF I DIDNT HAVE YOU

More Salt Than Diamond: Poems Mello Aline

An unflinching, heartbreaking collection of poetry about life in the U.S. as a Brazilian immigrant, Aline Mello's debut poetry collection, More Salt Than Diamond, is a true testament to the power of finding a home.Born in Brazil, Aline Mello immigrated to the United States in 1997. Using her experience as an undocumented woman during a time of incredible flux and tension, Mello's debut collection of poetry, More Salt than Diamond, speaks to her struggles while also addressing the larger cultural issues on an inclusive and global scale.Lyrical, moving, deeply emotional, and sometimes painful to read, Mello uses exquisitely sharp yet widely accessible language to crack open a life in multitudes. She shines a rare light on what it means to be a Brazilian immigrant in diaspora, stretched thin between borders and fraught family tension yet belonging nowhere.

Exmoor & North Devon Coast Path: British Walking Guide: SW Coast Path Part 1 - Minehead to Bude: 55 Large-Scale Walking...

All-in-one guide to walking Exmoor & North Devon Coast Path, the first section of the South West Coast Path, from Minehead to Bude (124.5 miles). This spectacular route passes through the Exmoor National Park following the highest coastline in England (over 800ft), through numerous idyllic villages such as Lynton and Clovelly, around Barnstaple Bay and Hartland Point to the seaside resort of Bude just over the border with Cornwall. Includes: 55 large-scale walking maps, 13 town plans, 8 stage maps and 2 overview maps Booking & Getting to the UK - information for US travelers Places to stay with reviews - bunkhouses, campsites, B&Bs, hostels, pubs, hotels Places to eat with reviews - cafes, teashops, pubs, restaurants, takeaways * GPS Waypoints - downloadable from Trailblazer website New edition includes extra color mapping for each stage of the

Charles Ray: Figure Ground Baum Kelly

This career-spanning publication features conceptual, political, formal, and technical perspectives on the work of contemporary sculptor Charles RayFor Charles Ray (born 1953), sculpture is a way of thinking that informs his work across a wide range of media--from gelatin silver prints to porcelain, fiberglass, wood, and steel. Charles Ray: Figure Ground spans the whole of the artist's fifty-year career, from his early photographs and performances through his intriguing, often unsettling sculptures, some of which are published here for the first time. The essays foreground Ray's engagement with preexisting traditions, as well as charged issues around race, gender, and sexuality (notably expressed through his explorations of Mark Twain's 1884 novel Adventures of Huckleberry Finn) and investigate the modalities of touch that run through his work. In addition, a

Jaguar vs Crocodile Simons Lisa M. Bolt

The Little Book of Being Vegan Hippo Orange

Quotes, facts, wit & wisdom in a fun-filled

Conflict After the Cold War: Arguments on Causes of War and Peace Betts Richard K.

Edited by one of the most renowned scholars in the field, Richard K. Betts's Conflict After the Cold War assembles classic and contemporary readings on enduring problems of international security. Offering broad historical and philosophical breadth, the carefully chosen and excerpted selections in this popular reader help students engage in key debates over the future of war and the new forms that violent conflict will take. Conflict After the Cold War encourages closer scrutiny of the political, economic, social, and military factors that drive war and peace.New to the Sixth EditionEight new readings covering issues that have grown in salience since the previous edition or that present new interpretations of answers to old problems, including pieces by Robert Kagan, Edward O. Wilson, Scott D. Sagan, Robert Jervis and Jason

Emergency Hildyard Daisy

Emergency is a novel about the dissolving boundaries between all life on earth. Stuck at home alone under lockdown, a woman recounts her 1990s childhood in rural Yorkshire. She watches a kestrel hunting, helps a farmer with a renegade bull, and plays out with her best friend, Clare. Around her in the village her neighbours are arguing, keeping secrets, caring for one another, trying to hold down jobs. In the woods and quarry there are foxcubs fighting, plants competing for space, ageing machines, and a three-legged deer who likes cake. These local phenomena interconnect and spread out from China to Nicaragua as pesticides circulate, money flows around the planet, and bodies feel the force of distant power. A story of remote violence and a work of praise for a persistently lively world, brilliantly written, surprising, evocative and unsettling, Daisy Hildyard's

Einstein a stroje času

Kniha Einstein a stroje času je o geniálnych myšlienkach a teóriách, ktoré sa preháňajú v hlave najväčšieho vedca 20. storočia, ale nielen o nich. Sám veľký Albert Einstein v nej rozpráva o teórii relativity, a aj o tom, čo v živote navyvádzal. Hovorí o svojej láske k fyzike a husliam, o tom, ako musel ujsť pred nacizmom do Ameriky, a aj o tom, prečo je lepší mier ako vojna. A napokon aj o tom, že síce nevymyslel stroj času, ale urobil dosť pre to, aby ho raz niekto zostrojil. Možno už v blízkej budúcnosti... Knižka je ďalším dielom zo série životopisov slávnych vedcov Myšlienky géniov, ktoré napísal a vtipne zilustroval spisovateľ Luca Novelli tak, ako keby ich rozprávali oni sami. Jeho zábavné a strhujúce príbehy sú určené čitateľom od 8 rokov.Z taliančiny preložil: Jakub ValloČíslo vydania 2Jazyky slovenskýPočet strán 112Dátum uvedenia titulu 2022-08-18Rozmery 197x130x10Hmotnosť 193gTypPaperback

Svět Václava Ciglera - Karel Hvížďala

Dialóg dvoch významných osobností – publicistov a spisovateľov Karla Hvížďalu a nestora výtvarného umenia, sklára, sochára, architekta a pedagóga Václava Ciglera.

Helping Children to Manage Friendships: Photocopiable Activity Booklet to Support Wellbeing and Resilience Plummer Debor...

Friendships and community are very important for the healthy social, psychological, and emotional development of young children. In this fun and accessible activity book, Deborah Plummer deploys over thirty years of expertise for parents, teachers, and therapists to facilitate healthy friendships between children. This activity book explores concepts around child friendships, community, and being part of a group whilst also including sections on cooperation, negotiation, and conflict resolution.This book is one of a series based on the use of imagination (I), mindful play (MP) and creative thinking (CT) to enhance social, psychological and emotional wellbeing and resilience in children. The accompanying ebook Using Imagination, Mindful Play and Creative Thinking to Support Wellbeing and Resilience in Children describes the theory and approach behind how these activities

Good News for Anxious Christians, Expanded Ed.: 10 Practical Things You Don't Have to Do Cary Phillip

A talented teacher unpacks the riches of traditional Christian spirituality for Christians burdened by the guilt and anxiety of introspective, in-my-heart spiritual techniques. Phillip Cary explains that knowing God is a gradual, long-term process that comes through the Bible experienced in Christian community. The first edition has sold over 17,000 copies. The expanded edition includes a new afterword that offers further insights since the first edition was published over ten years

The Playwright's Journey: From First Spark to First Night Kennedy Jemma

A clear, supportive and comprehensive guide to writing a play - based on the author's long-running playwriting masterclasses, as taught at the UK's National Theatre.This book leads you through everything you need to know, including:The theatrical tools and techniques you can use to bring your play to life on the stage (and how these differ from writing for film and TV)Discovering and trusting your writing process, with a range of approaches for developing your initial idea into a completed scriptUnderstanding your characters, including their goals and central conflicts, and using emotional logic to connect them to your storyFinding the dramatic structure and theatrical setting that best suits your playThe key elements of constructing a great scene, including how to handle exposition, invoke tension, deepen characterisation and

Cross-Dressing Villainess Cecilia Sylvie, Vol. 2 Manga Akizakura Hiroro

I, Gilbert Sylvie, was adopted one day by the Sylvie family. It was then that I met her--my somewhat dense older sister who came up with the ridiculous idea of cross-dressing as a man in an attempt to avert her probable death in the near future. And since I can't risk any harm befalling her, I've been doing everything in my power to help her with this bizarre scheme... including running interference between her and Prince Oscar for years and years. But they've been getting awfully close lately--what if he steals her away from

Spooky Ambiguous Bartlett Michael

A brilliant and intriguing collection of gothic stories, poetry and fairy tales where nothing and no one is as they seem. Ghosts and vampires, zombies and werewolves. A mirror with danger at its heart. A child is delighted to discover she is a witch, and a village disappears under a fairy curse ... Exclusive edition paperback for UK

Core Principles of Maritime Navigation Olsen Alexander Arnfinn

Core Principles of Maritime Navigation introduces the main navigation concepts required by trainees and professionals involved in maritime operations. The book covers a wide range of subjects from wind, waves and depths to navigational marks and buoys, navigational techniques and equipment, passage planning, duties of the Officer of the Watch, berthing and anchorage. It is not intended to be a technical publication; rather, it aims to introduce core ideas and concepts in an accessible way for general readers, university students, cadets and for the continuous professional development of experienced

The Smart Mission: Nasa's Lessons for Managing Knowledge, People, and Projects Hoffman Edward J.

Why human skills and expertise, not technical tools, are what make projects succeed.The project is the basic unit of work in many industries. Software applications, antiviral vaccines, launch-ready spacecraft: all were produced by a team and managed as a project. Project management emphasizes control, processes, and tools--but, according to The Smart Mission, that is not the right way to run a project. Human skills and expertise, not technical tools, are what make projects successful. Projects run on knowledge. This paradigm-shifting book--by three project management experts, all of whom have decades of experience at NASA and elsewhere--challenges the conventional wisdom on project management, focusing on the human dimension: learning, collaboration, teaming, communication, and culture.The authors emphasize three themes: projects are fundamentally about how

The Pocket Lawyer for Filmmakers: A Legal Toolkit for Independent Producers Crowell Esq Thomas A.

This no-nonsense reference helps independent filmmakers recognize and solve the critical legal issues they might face throughout the course of making a film.Author Thomas A. Crowell, TV producer turned entertainment lawyer, will help you to understand and negotiate crucial production contracts, handle actors and their agents, and navigate the perils of copyright infringement and other lawsuits. Updated throughout to address important changes to the law, and incorporating discussion of online distribution, crowd funding, social media marketing, and international productions, this expanded third edition will provide you with the skills to:Protect the copyright to your work.Finance your film and watch out for common financing traps.Understand how tax credits and other incentives are used in film

Regulating Cross-Border Data Flows: Issues, Challenges and Impact Mercurio Bryan

The adoption of data-driven applications across economic sectors has made data and the flow of data so pervasive that it has become integral to everything we as members of society do - from conducting our finances to operating businesses to powering the apps we use every day. Flows of knowledge and technology are at the centre of new networks driving production and innovation. The increasing use of the Internet of Things (IoT), and the growing amount of data generated, are driving substantial opportunities. Data is now one of the world's most valuable resources, and its flow across borders is the lifeblood of the global internet economy. Data has already significantly impacted various industrial sectors - e.g. trade, banking and finance, telecommunications, media/entertainment and healthcare - and the global economy overall.Governing cross-border data flows is inherently