ACT Questions and Answers Harris Russ
ACT Questions and Answers Harris Russ Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using ACT, how to get…
Specifikacia ACT Questions and Answers Harris Russ
ACT Questions and Answers Harris Russ
Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that "stuckness" into powerful personal growth.Acceptance and commitment therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues--from depression to addiction--that focuses on mindfulness, client values, and a commitment to change. However, there are several challenges and frustrations that can arise when delivering ACT in-session.In the tradition of the hugely popular professional guide ACT Made Simple, ACT Questions and Answers offers practical tools for overcoming common sticking It also provides innovative tools, techniques, and strategies for promoting psychological flexibility and profound behavioral change.