Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind
Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind We live in complex and unsettled times. This beautiful little book accompanies readers toward a greater sense of peace and…
Specifikacia Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind
Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind
We live in complex and unsettled times. This beautiful little book accompanies readers toward a greater sense of peace and self-compassion, reminding us that even though our world is so turbulent, we can still have quiet places within, filled with love, that make it easier to live and to breathe with ourselves.Rooted in the neuroscience of affirmations, and covering more than 100 themes (including health, self-care, issues at work, and connection with loved ones and with the planet), this book is a companion for daily life. The issues before us are unimaginably difficult, and range from the personal to the global.
The affirmation for each theme reminds readers of their own strengths and reservoirs of calm, and helps them to remember and reclaim With the help of questions and wonderings about what may be important for readers, the book gently encourages acceptance of what is.
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