Anatomy for Arm Balances and Inversions - Yoga Mat Companion #04
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the…
od 39 €
Výrobca
Independent Publisher
Specifikacia Anatomy for Arm Balances and Inversions - Yoga Mat Companion #04
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.
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