Ba Gua Nei Gong Vol. 2: Qi Cultivation Exercises and Standing Meditation Bisio TomPaperback
At its heart, Daoist meditation is a simple and practical method of establishing unity between our internal environment and the external world so that we can engage with life in a clear and present…
Specifikacia Ba Gua Nei Gong Vol. 2: Qi Cultivation Exercises and Standing Meditation Bisio TomPaperback
At its heart, Daoist meditation is a simple and practical method of establishing unity between our internal environment and the external world so that we can engage with life in a clear and present way. Decoding the Dao: Nine Lessons in Daoist Meditation, by Tom Bisio, is a complete and comprehensive guide to Daoist meditation. In Decoding the Dao: Nine Lessons in Daoist Meditation, author Tom Bisio introduces the reader to the poetry and pragmatism of Daoist meditation and the practice of Internal Alchemy. The first half this unique book consists of nine progressive lessons that guide the reader step by step through the practice of Daoist meditation, ending with an introduction to Daoist Internal Alchemy. The nine lessons teach the reader how to observe and transform their own internal landscape, in order to rejuvenate and replenish the body's innate energies, thereby promoting health