Breakout Principle
Would it surprise you to learn that to solve a seemingly unsolvable problem, you need to get up and leave the room? Humming can make you a better tennis player? A walk in the woods will help you finish your novel? Herbert Benson of the Harvard Medical School began research into w… Celý popis ↓
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Breakout Principle
Would it surprise you to learn that to solve a seemingly unsolvable problem, you need to get up and leave the room? Humming can make you a better tennis player? A walk in the woods will help you finish your novel?
Herbert Benson of the Harvard Medical School began research into why some people are devastated by stress while others thrive, turning it into brilliant achievement. Or completely giving up is the way to succeed?In The Breakout Principle, the bestselling author of The Relaxation Response delivers the ultimate self-help principle -- simple instructions to activate a powerful biological trigger that converts conflict and confusion into clarity and extraordinary performance, a state athletes refer to as the zone.More than three decades ago, Dr. Now The Breakout Principle reports the discovery of an easy-to-access inner switch that
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