Buddhas Brain. Das Gehirn eines Buddha, englische Ausgabe
Buddhas Brain. Das Gehirn eines Buddha, englische Ausgabe If you change your brain, you can change your life.Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with…
Specifikacia Buddhas Brain. Das Gehirn eines Buddha, englische Ausgabe
Buddhas Brain. Das Gehirn eines Buddha, englische Ausgabe
If you change your brain, you can change your life.Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else's--and then they changed their brains in ways that changed the world. Buddha's Brain draws on the latest research to show how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it's possible to strengthen positive brain states.By combining breakthroughs in neuroscience with insights from thousands of years of mindfulness practice, you too can use your mind to shape your brain for greater happiness, love, and wisdom.
Using guided meditations and mindfulness exercises, you'll learn how to