Calm Kids
'At school, we believe education should touch the whole child. We teach children quietness as a skill to reflect and recharge their inner lives. This includes the physical, emotional, spiritual, social and cognitive aspects of the child's life. In this practical and ins… Celý popis ↓
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Calm Kids
'At school, we believe education should touch the whole child. We teach children quietness as a skill to reflect and recharge their inner lives. This includes the physical, emotional, spiritual, social and cognitive aspects of the child's life.
In this practical and inspiring book, Lorraine Murray shows parents, teachers and youth workers how to lead fun and peaceful meditation sessions Lorraine Murray helped us on this journey.' -- Sheila Laing, Head TeacherStress and behavioral disorders are common in children, who are increasingly bombarded by marketing campaigns, faced with school and peer pressure, and able to sense the stress of adults around them.Mindfulness and meditation can help children recognize and cope with these pressures, releasing bad feelings gently and giving them simple tools to deal with tension and stress throughout their lives.
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