Calm Within: Transform Anxiety Naturally with the 3 Step AIM Program Sekandari Nafisa
In this insightful book, you will discover a transformative journey towards conquering anxiety naturally, without the dependence on medication or long term therapy. With the easy-to-follow 3-Step AIM…
Specifikacia Calm Within: Transform Anxiety Naturally with the 3 Step AIM Program Sekandari Nafisa
In this insightful book, you will discover a transformative journey towards conquering anxiety naturally, without the dependence on medication or long term therapy. With the easy-to-follow 3-Step AIM program, you will be equipped with the proven and effective tools and techniques to reclaim control over your thoughts, emotions, and well-being. Dr. Nafisa Sekandari, a renowned expert in anxiety management, has curated this comprehensive guide based on years of research, experience, and successful outcomes with countless individuals. Drawing from her vast personal and professional knowledge and understanding of anxiety, she compassionately introduces you to a holistic approach that goes beyond just symptom management.The first step of the AIM program entails diving into the root causes of anxiety, exploring the personalized triggers that lead to distress. You'll start on this
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