Change - What Really Leads to Lasting Personal TransformationPaperback
Change is often a mystery, one that baffles doctors, therapists, teachers, coaches, parents--and especially those of us who struggle to alter our own bad habits or make lasting improvements in our…
Specifikacia Change - What Really Leads to Lasting Personal TransformationPaperback
Change is often a mystery, one that baffles doctors, therapists, teachers, coaches, parents--and especially those of us who struggle to alter our own bad habits or make lasting improvements in our lives. Why do we suddenly change for the better after years of failed efforts? Why do some of us never escape our self-destructive behaviors, even when we desperately want to? What is it that most reliably and effectively produces growth, learning, and development that persist over time?In this vividly written volume, psychotherapist Jeffrey Kottler weaves together inspiring stories and the latest research, taking the reader on a fascinating exploration of human behavior while highlighting what does--and does not--lead to lasting change. Kottler illuminates our many efforts to change--to stop taking drugs, reduce dependencies, leave a destructive relationship, find new and more meaningful
What You Really Need to Lead
What Really Works
What Cartooning Really Is
What Confucius Really Said
Coaching - What Really Works
What Horses Really Want
What Images Really Tell Us
Everything Leads to You
What is Climate Change?
I Really, Really Need to Pee!
What Really Makes You Ill?