Cognitive Behavioral Therapy Workbook for Personality Disorders
Symptoms of personality disorders may seem to differ widely, but all personality disorders are characterized by entrenched patterns of thinking and behavior. These patterns may seem impossible to change, but if you're ready to overcome your symptoms and create a more balance… Celý popis ↓
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Cognitive Behavioral Therapy Workbook for Personality Disorders
Symptoms of personality disorders may seem to differ widely, but all personality disorders are characterized by entrenched patterns of thinking and behavior. These patterns may seem impossible to change, but if you're ready to overcome your symptoms and create a more balanced life, you can.The Cognitive Behavioral Therapy Workbook for Personality Disorders is packed with exercises and worksheets that enable you to put an end to the self-defeating thoughts that hold you back. Chances are, if you have a personality disorder, you face feelings of uncertainty about your future and experience ongoing conflicts with your loved ones every day.
Based in cognitive behavior therapy (CBT), a proven-effective treatment for personality disorders, this workbook can help you reconnect with life by teaching you a set of key skills for overcoming difficulties associated with the
Parametre
- Výrobca
- New Harbinger Publications
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