Complete Callanetics
Complete Callanetics The original one-hour Callanetics programme is the subject of the world-renowned Callanetics book. Once you have mastered the basic callanetics programme you can move on to the…
Specifikacia Complete Callanetics
Complete Callanetics
The original one-hour Callanetics programme is the subject of the world-renowned Callanetics book. Once you have mastered the basic callanetics programme you can move on to the more advanced exercises in Super Callanetics. This safe, effective, no-impact exercise routine works deeply on all your muscles and has a truly dramatic effect on your figure, producing spectacular results within hours!
Now, for the first time, these two books appear together in one volume providing the complete Callanetics programme. These advanced exercises are twenty times as effective as the exercises in the basic routine.