Complete Macrobiotic Diet
In this superb volume of his core values and practices of the macrobiotic lifestyle, acclaimed expert Denny Waxman offers readers a fresh, balanced approach "to loving yourself from the inside out" as a way of life to nourish body, mind, and spirit.Readers will find tha… Celý popis ↓
Porovnanie cien Complete Macrobiotic Diet
Popis Complete Macrobiotic Diet
Complete Macrobiotic Diet
In this superb volume of his core values and practices of the macrobiotic lifestyle, acclaimed expert Denny Waxman offers readers a fresh, balanced approach "to loving yourself from the inside out" as a way of life to nourish body, mind, and spirit.Readers will find that making healthy food choices is delicious, easy, and fun with the expanded vegetarian recipes and simple menus developed by macrobiotic teacher and chef Susan Waxman.Using a clear and adaptable 7 Step Lifestyle Plan based on nature's rhythms, everyday wisdom, and common sense, this invaluable resource addresses topics such as gluten sensitivity, the spiritual aspects of health, as well a brief history of food. This holistic, accessible plan shows you how to look and feel fabulous while improving your mind--to help guide you to the best possible physical and mental
Parametre
- Výrobca
- Pegasus Books
Podobné produkty
Complete Macrobiotic Diet
Easy Macrobiotic Diet
Complete Sirtfood Diet
Complete Low-Fodmap Diet
Complete Pegan Diet Cookbook
Macrobiotic Home Remedies
The Complete Dr. Sebi Alkaline Diet Guide
