Complete Triathlon Guide
Triathletes, rejoice For the first time, USA Triathlon, its elite athletes, and the nation's most respected coaches share their secrets, strategies, and advice for every stage, every event, and every aspect of the world's most demanding sport. And you'll go inside… Celý popis ↓
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Complete Triathlon Guide
Triathletes, rejoice For the first time, USA Triathlon, its elite athletes, and the nation's most respected coaches share their secrets, strategies, and advice for every stage, every event, and every aspect of the world's most demanding sport. And you'll go inside the sport for expert instruction and personal insights from triathlon's biggest names:Joe FrielGordon ByrnBob SeeboharSage RountreeIan MurraySara McLartyLinda Cleveland From training to technique, fueling to recovery, if it's essential to the sport, it is covered in Complete Triathlon Guide.In this guide, you'll find invaluable bike-handling techniques straight from the pros, learn how to assess running form and improve running cadence and stride, troubleshoot your freestyle swim stroke, and shave seconds off starts and transitions.
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