Conquering Shame and Codependency - Lancer Darlene

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Shame, and doubting one's worth can be debilitating. Darlene Lancer's book offers help for this particularly hard time.Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier… Celý popis ↓

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Conquering Shame and Codependency - Lancer Darlene

Shame, and doubting one's worth can be debilitating. Darlene Lancer's book offers help for this particularly hard time.Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.Shame: the torment you feel when you're exposed, humiliated, or rejected; the feeling of not being good enough. Unemploment and isolation as a result of the pandemic can fuel these negative feelings.

These codependent relationships--where we overlook our own needs and desires as we try to care for, protect, or please another--often cover up abuse, addiction, or other harmful behaviors.Shame It's a deeply painful and universal emotion, yet is not frequently discussed.For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency.

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