Don\t Overthink It
We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. It feels like something we're wired to do, something we just can't escape. Nobody wants to live a life of constant overthinking, but it doesn'… Celý popis ↓
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Don\t Overthink It
We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. It feels like something we're wired to do, something we just can't escape. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing.
Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. But is it?Anne Bogel's answer is no. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small--Should I buy these flowers?--and large--What am I doing with my life?
More than a book about making good decisions, Don't Overthink It
Parametre
- Výrobca
- Baker Publishing Group
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