Embrace the Suck
During the brutal crucible of Navy SEAL training, instructors often tell students to embrace the suck. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life--the Navy SEAL way.Can… Celý popis ↓
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Popis Embrace the Suck
Embrace the Suck
During the brutal crucible of Navy SEAL training, instructors often tell students to embrace the suck. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life--the Navy SEAL way.Can anyone develop this level of resilience? This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable.
He reveals how resilient people view difficulties as a Challenge, where obstacles and failures are opportunities for growth. Gleeson breaks it down to a Challenge-Commitment-Control mindset. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred.
Finally, resilient people focus their energy on the things within their Control, rather than fixating
Parametre
- Výrobca
- HACHETTE GO
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