Emotional Intuition for Peak Performance
Reveals a structured mind-body system for cultivating effortless action and intelligent spontaneity for peak performanceDetails 4 fundamental habits and routines that are essential for developing peak…
Specifikacia Emotional Intuition for Peak Performance
Reveals a structured mind-body system for cultivating effortless action and intelligent spontaneity for peak performanceDetails 4 fundamental habits and routines that are essential for developing peak performance and explains how to incorporate them into daily lifeExplains the cognitive science behind the development of expert skills and how the teachings of ancient Eastern sages align with these scientific findingsOffers practices for cultivating physical and mental intelligence, fasting the mind, and harnessing creativity to achieve your desiresIntegrating the wisdom of the ancient sages with modern science, Jason Gregory explains how world-class artists and athletes reach peak performance--and how you, too, can harness this "lifestyle technology" to make your actions effortless, enjoy intelligent spontaneity, and reach optimal performance at a peak level.