Ensemble!: Using the Power of Improv and Play to Forge Connections in a Lonely World Katzman Jeff
Drawing on a combined expertise in psychiatry and improvisational theatre, the authors show readers how improv can be the perfect antidote to loneliness and isolation.In Life Unscripted, psychiatrist…
Specifikacia Ensemble!: Using the Power of Improv and Play to Forge Connections in a Lonely World Katzman Jeff
Drawing on a combined expertise in psychiatry and improvisational theatre, the authors show readers how improv can be the perfect antidote to loneliness and isolation.In Life Unscripted, psychiatrist Jeff Katzman and actor Dan O'Connor taught us how improv skills can boost confidence, foster growth, and transform one's life. In their new book, Ensemble , the authors take the next step in exploring the benefits of improv. We are living more disconnected and isolated lives than ever before, with loneliness reaching epidemic proportions. Ensemble is about becoming unlonely. It's about becoming present to our relationships, deepening them, and creating new ones. Drawing on a combination of narrative improvisational theatre and reflective functioning, mindfulness, mentalizing, and emotional regulation, the authors have created a system they call