Essential Kundalini Yoga Virginia Karena
For new and experienced students, practical guidance in kundalini yoga for happiness, health, and fulfillmentKundalini is a universal life force within each of us that, once awakened, holds the power…
Specifikacia Essential Kundalini Yoga Virginia Karena
For new and experienced students, practical guidance in kundalini yoga for happiness, health, and fulfillmentKundalini is a universal life force within each of us that, once awakened, holds the power to transform every facet of our lives. Kundalini yoga is the art and practice of activating this radiant energy. With Essential Kundalini Yoga, Karena Virginia and Dharm Khalsa present the core principles and practices of this revered tradition in an inviting and accessible guide.Kundalini yoga opens joyous space for connecting deeply with the energy states of our being, write Karena and Dharm, It brings vital health to the body and opens our consciousness to new potentials of awareness.Created for the modern practitioner, this book offers clear, comprehensive instruction in the key insights and practices of kundalini yoga. From philosophy and lifestyle,
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