Exploring Body-Mind Centering

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Exploring Body-Mind Centering features 35 essays on Body-Mind Centering (BMC), an experiential practice based on the application of anatomical, physiological, psychophysical, and developmental principles. The first section lays the groundwork for this process, with real-life expe… Celý popis ↓

VýrobcaGill Harvey

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Popis Exploring Body-Mind Centering

Exploring Body-Mind Centering

Exploring Body-Mind Centering features 35 essays on Body-Mind Centering (BMC), an experiential practice based on the application of anatomical, physiological, psychophysical, and developmental principles. The first section lays the groundwork for this process, with real-life experiences and exercises that encourage readers to interact with the text. Using the work of BMC founder Bonnie Bainbridge Cohen as a springboard, the book showcases diverse situations--from medical illness to blocked creativity--in which this discipline is applied with transformative results.Exploring Body-Mind Centering is divided into three sections, preceded by an introduction framing BMC as a pathway to becoming aware of relationships that exist throughout the body and mind and using that awareness to act.

Section two contains valuable case stories describing the experiences of BMC students

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Gill Harvey

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