Fear Hanh Thich Nhat
Renowned Zen master and Buddhist monk, Thich Nhat Hanh, explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. For him, happiness is not found by suppressing our emotions but by purposefully living in a mindfully awar… Celý popis ↓
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Fear Hanh Thich Nhat
Renowned Zen master and Buddhist monk, Thich Nhat Hanh, explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. For him, happiness is not found by suppressing our emotions but by purposefully living in a mindfully aware state.Only by practicing mindfulness in this way can we identify the source of pain that is responsible for our fear and anxiety, and cut it off from its roots so that the pain can subside. Formed by a lifetime of mindfulness in action, he also shows us the path to peace, happiness and freedom that can come out of such explorations.
When we're not held in the grip of fear, we can truly embrace the gifts of life.
Parametre
- Výrobca
- Ebury Publishing
- Autor
- Thich Nhat Hanh
- Počet strán
- 176
- Rok vydania
- 2012
Podobné produkty
Fear Hanh Thich Nhat
Essential Thich Nhat Hanh Nhat Hanh Thich
Pocket Thich Nhat Hanh Hanh Thich Nhat
Reconciliation Hanh Thich Nhat
Anger - Thich Nhat Hanh
Silence Hanh Thich Nhat
Mindful Movements Hanh Thich Nhat
Making Space - Hanh Thich Nhat
Einfach gehen - Thich Nhat Hanh
Cesta osvobození - Thich Nhat Hanh
Planting Seeds Hanh Thich Nhat
Heart of Understanding Hanh Thich Nhat
Peace of Mind Hanh Thich Nhat
