Feeling Wisdom: Working with Emotions Using BRob Preece

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A psychologist and longtime practitioner of Tibetan Buddhism shows how emotions relate to spiritual practice--that our feeling life is truly at the heart of our awakening.The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at o… Celý popis ↓

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Popis Feeling Wisdom: Working with Emotions Using BRob Preece

Feeling Wisdom: Working with Emotions Using BRob Preece

A psychologist and longtime practitioner of Tibetan Buddhism shows how emotions relate to spiritual practice--that our feeling life is truly at the heart of our awakening.The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Rob Preece feels that neither of those extremes is correct. Or are they something to be ignored and avoided as soon as we recognize them?

He charts a path through the emotions as they relate to Buddhist practice, showing that though emotions are indeed "skandhas" (elements that make up the illusory self) according to the Buddhist teaching, there is a good deal to be learned from these skandhas, and paying attention to their content contributes not only to psychological health but to deep insight into

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