Finding Ecohappiness: Fun Nature Activities to Help Your Kids Feel Happier and Calmer Schwartz Sandi
Raise calmer, happier, healthier children with these fun, hands-on nature activities for parents and kids to enjoy together.Gold Winner, Nonfiction Authors Association Book AwardsAre your kids…
Specifikacia Finding Ecohappiness: Fun Nature Activities to Help Your Kids Feel Happier and Calmer Schwartz Sandi
Raise calmer, happier, healthier children with these fun, hands-on nature activities for parents and kids to enjoy together.Gold Winner, Nonfiction Authors Association Book AwardsAre your kids stressed? Are they feeling a bit down? Do your children--and you--need a break from screens? Nature can help. What we all suspected intuitively for generations, science has now confirmed: spending time connecting to nature is a safe, effective tool to help improve our health and happiness.In Finding Ecohappiness, author Sandi Schwartz guides families in building regular habits of experiencing nature to reduce stress and boost mood. She explores key positive psychology tools from a nature-loving perspective. You will learn simple, practical tips for incorporating these tools--awe and gratitude, mindfulness, creative arts, outdoor play and adventure,