Finding My Right Mind
Finding My Right Mind When Vanessa Potter woke up one day to find herself blind and paralyzed, she was stunned to discover that it was meditating, not drugs, that saved her mind. In order to…
Specifikacia Finding My Right Mind
Finding My Right Mind
When Vanessa Potter woke up one day to find herself blind and paralyzed, she was stunned to discover that it was meditating, not drugs, that saved her mind. In order to objectively record her journey, Cambridge neuroscientists measured her brain activity, with their observations and results featured within the book. Convinced she had more to learn, she embarked on her own consciousness road-trip, exploring the major schools of meditation, along with hypnotherapy and psychedelics.
After 300 hours of sitting still, the scientists and Vanessa reveal whether meditation lived up to the hype and provided the key to contentment. Offering a detailed snapshot of each practice, Vanessa provides an unusually voyeuristic glimpse into how powerful meditating can be. Funny and wry, this is a unique take on citizen science, delving beneath the surface of meditation to reveal the fascinating world of
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