""" " First - Rich Froning
""" " First - Rich Froning Physical Strength Can Only Take You So FarReigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast. And he's incredibly disciplined. He's strong. It takes incredible mental and s… Celý popis ↓
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""" " First - Rich Froning
Physical Strength Can Only Take You So FarReigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast. And he's incredibly disciplined. He's strong.
It takes incredible mental and spiritual toughness as well. But it takes more than physical strength to compete and win at an elite level. And it is the precise balance of all three that makes Rich Froning a champion.In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships.
Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual
Parametre
- Výrobca
- Tyndale House Publishers
- Autor
- Rich Froning
- Počet strán
- 284
- Rok vydania
- 2013
- Jazyk
- anglické
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