Flexible Dieting
The last nutritional model you will ever need to achieve and maintain your optimal physique, peak performance, and robust health.Do you find yourself confused by the ever-changing diet landscape? In his new book Flexible Dieting: A Science-Based, Reality-Tested Method for Achievi… Celý popis ↓
Porovnanie cien Flexible Dieting
Popis Flexible Dieting
Flexible Dieting
The last nutritional model you will ever need to achieve and maintain your optimal physique, peak performance, and robust health.Do you find yourself confused by the ever-changing diet landscape? In his new book Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving & Maintaining Your Optimal Physique, Performance, and Health, Alan Aragon is here to put an end to the confusion and put you on a path to success.With over 25 years of experience as a nutrition researcher and educator, Alan reveals the biggest diet secret of all--no single diet is best for everyone. Low-carb, keto, low-fat, Paleo, supplements you can't pronounce, and of course the fix-all magic bullet--it becomes a minefield of endless frustration with little or no sustainable results to show for it.
The key to success is finding a tailored program that meets your
Parametre
- Výrobca
- Victory Belt Publishing
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