Greater Than the Sum of Our Parts - Discovering Your True Self through Internal Family Systems Therapy Schwartz Richard C.CD-Audio
Explore Your Multifaceted Mind--an Invitation to Personal Healing and Spiritual AwakeningInside each of us, there are many distinct selves. "Though we've been raised to believe that healthy people…
Specifikacia Greater Than the Sum of Our Parts - Discovering Your True Self through Internal Family Systems Therapy Schwartz Richard C.CD-Audio
Explore Your Multifaceted Mind--an Invitation to Personal Healing and Spiritual AwakeningInside each of us, there are many distinct selves. "Though we've been raised to believe that healthy people have a single 'self, '" explains Dr. Richard C. Schwartz, "acknowledging our multiplicity gives a far deeper awareness of how our minds actually work." Dr. Schwartz's pioneering Internal Family Systems (IFS) therapy has become renowned in psychotherapy for its power to help us connect with and heal the many distinct facets--or parts--of our psyche. With Greater Than the Sum of Our Parts, he brings you a practical training course for using this method for your growth, well-being, and especially your spiritual journey.Embracing Your Inner Diversity as a Path to WholenessOne of the key lessons of IFS therapy is that there are no bad