Gymnastics Book - The Young Performer's Guide to Gymnastics Schlegel ElfiPaperback / softback
"An excellent book in every way... Best of all, the book is accessible to early readers. Superb coverage of a popular sport." -- School Library Journal (starred review)This indispensable guide is…
Specifikacia Gymnastics Book - The Young Performer's Guide to Gymnastics Schlegel ElfiPaperback / softback
"An excellent book in every way... Best of all, the book is accessible to early readers. Superb coverage of a popular sport." -- School Library Journal (starred review)This indispensable guide is simply the best book for beginners to the sport of artistic gymnastics. Illustrated with full-color photographs of gymnasts balancing, tumbling and jumping, The Gymnastics Book features skilled guidance from a medal-winning Ontario Sports Hall of Fame gymnast who is now a noted instructor.The topics covered in detail include:Finding a good gymnastics clubQualities to look for in a coachWarm-up and cool-down exercisesEntering competitive gymnasticsManaging victories and lossesThe importance of family and friendsNutrition and apparelFinancial aspects