Happiness: A Guide to Developing Life's Most- Matthieu Ricard
Happiness: A Guide to Developing Life's Most- Matthieu Ricard Although we are materially better off than ever before, surveys show that we are depressed and listless. Free of jargon, Happiness…
Specifikacia Happiness: A Guide to Developing Life's Most- Matthieu Ricard
Happiness: A Guide to Developing Life's Most- Matthieu Ricard
Although we are materially better off than ever before, surveys show that we are depressed and listless. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed.