Healer within Jahnke Roger
Release your natural powers for healing, endurance, and longevityWith this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. You can practice them almost anywhere--in the car, in line at the bank, at yo… Celý popis ↓
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Popis Healer within Jahnke Roger
Healer within Jahnke Roger
Release your natural powers for healing, endurance, and longevityWith this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. You can practice them almost anywhere--in the car, in line at the bank, at your desk, while walking, even in bed. The methods--gentle movement, self-applied massage, breathing exercises, and meditation--are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle.
Self-care has never been so easy Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality, and longevity.
Parametre
- Výrobca
- HarperCollins Publishers Inc
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