How to be Miserable Paterson Randy J.
How to be Miserable Paterson Randy J. In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which--if followed--are sure to lead to a lifetime of unhappiness.…
Specifikacia How to be Miserable Paterson Randy J.
How to be Miserable Paterson Randy J.
In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which--if followed--are sure to lead to a lifetime of unhappiness. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhereThere are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life.
Sound familiar?This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should--such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol.
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