How You Stand, How You Move, How You Live Vineyard Missy
How You Stand, How You Move, How You Live Vineyard Missy The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact,…
Specifikacia How You Stand, How You Move, How You Live Vineyard Missy
How You Stand, How You Move, How You Live Vineyard Missy
The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your mind's thoughts and perceptions. Vineyard thoroughly explains and teaches the central skills of the AT through simple self-experiments, and she offers engaging stories of students in their lessons to show its effective application across a range of disciplines, including the performing arts, athletics, health, psychology, and education. Now, in How You Stand, How You Move, How You Live, leading Alexander Technique master teacher Missy Vineyard sheds a completely fresh light on this revolutionary method and, in the process, offers path-breaking insight into the mind-body connection.
How You Stand, How You Move, How You Live introduces us to a
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