I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition…
Specifikacia I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expertEXHAUSTION DOESN'T HAVE TO BE YOUR NEW NORMALDoes it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Women of all ages are suffering from an epidemic of fatigue and burnout. Chances are you've asked your doctor for help, only to be told that it's because of your age, or your workload, or, worse, that it's just "normal."If so, you're not alone.
Inspired by her personal wellness journey, integrative medical doctor Amy Shah has created this program so that you can regain your energy and reclaim your life.The key is tapping into the powerful energy trifecta: the complex relationship between your gut, your immune system, But exhaustion doesn't have to be your new normal.