Key Muscles of Yoga - Your Guide to Functional Anatomy in Yoga
Key Muscles of Yoga - Your Guide to Functional Anatomy in Yoga This book offers a scientific approach to understanding the practice of hatha yoga. Specific anatomical and physiological descriptions…
Specifikacia Key Muscles of Yoga - Your Guide to Functional Anatomy in Yoga
Key Muscles of Yoga - Your Guide to Functional Anatomy in Yoga
This book offers a scientific approach to understanding the practice of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga.
From beginners to experts, this book will become a constant Volume I of the series describes the key muscles of hatha yoga and how they are utilized.
Functional Anatomy of Yoga
Anatomy of Hatha Yoga
to Z of Skeletal Muscles
Applied Anatomy & Physiology of Yoga
Artists Guide to Human Anatomy