Live Raw
Mimi Kirk is stunningly healthy-and she attributes this almost completely to her diet. A vegetarian for decades, she's recently transitioned into eating primarily raw foods. She's been an inspiration to thousands through her PETA award and this book stands to garner her… Celý popis ↓
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Live Raw
Mimi Kirk is stunningly healthy-and she attributes this almost completely to her diet. A vegetarian for decades, she's recently transitioned into eating primarily raw foods. She's been an inspiration to thousands through her PETA award and this book stands to garner her even more fans.
Now she reveals her secrets, with more than 100 raw food recipes accompanied by a revolutionary new way to eat. She feels and looks years younger than her age. She provides concrete information on how making simple changes can produce remarkable results in the area of health, weight, appearance vitality, and anti-aging.
She provides evidence that diets don't work and teaches how to lose weight easily and naturally and keep it off without complicated calorie counting, measurements, or feelings of deprivation. She shows those using medication and prescription drugs a natural way to heal themselves. Readers who are insecure about aging will learn how to look better simply by adopting a healthy lifestyle and gaining self-love.
Parametre
- Výrobca
- Skyhorse
- Autor
- Mimi Kirk
- Počet strán
- 226
- Rok vydania
- 2011
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