Menopause Yoga Coveney Petra
Bringing together western medical science and eastern wellbeing for menopause education, this book helps yoga teachers develop their understanding of menopause and women's health as well as support…
Specifikacia Menopause Yoga Coveney Petra
Bringing together western medical science and eastern wellbeing for menopause education, this book helps yoga teachers develop their understanding of menopause and women's health as well as support their students. Petra Coveney - creator of Menopause Yoga(TM) -shares yoga, breath and meditation practices, poses, and CBT and self-enquiry methods to manage menopause symptoms.Her book helps to educate and empower women going through menopause, allowing them to embrace it as an opportunity for self-growth. It includes three main yoga sequences that focus on managing specific groups of symptoms, as well as additional sequences for sleep, menorage, and osteopenia. It is also the dedicated resource for yoga teachers who want to teach Menopause Yoga(TM).Underpinned by research and 20 years of teaching experience, Menopause Yoga helps those on their journey from
Menopause Yoga Coveney Petra
London Theatres Coveney Michael
Maggie Smith Coveney Michael
Surgical Menopause
Menopause Bootcamp
The Menopause
Happy Menopause
Menopause Reset
Menopause Leonard Rosemary
Traveling Through Menopause
The Natural Menopause Method
Manage Your Menopause Naturally
Petra
WeCare MENOPAUSE 120 ks
Petra