Mind Training Tulku Ringu
Mind Training Tulku Ringu This small accessible book contains the essence of the Seven-Point Mind Training, expressed in the intimate colloquial style that distinguishes Ringu Tulku's teachings. It…
Specifikacia Mind Training Tulku Ringu
Mind Training Tulku Ringu
This small accessible book contains the essence of the Seven-Point Mind Training, expressed in the intimate colloquial style that distinguishes Ringu Tulku's teachings. It does not require practitioners to enter seclusion or change the way they live their lives. The Seven-Point Mind Training, a lojong practice, assumes no prior special training or preparation.
It gives instructions for tonglen breathing practice that ties the concepts of lojong to the physical act of breathing. It asks that they examine their relationships with all those around them and make a strong determination to become enlightened for others' sake rather than for their own. Mind Training focuses simply on giving up, self-cherishing, and transforming self-centered thinking into compassion, egoistic feelings into altruism, desire into acceptance, and resentment into